Why take a nutrigenetic DNA test?
Your DNA contains essential information to understand how your body is best suited to assimilate food.
The information you will discover is yours since always, and it will always be yours! The DNA test is not like a simple blood test, it allows you to know the information contained in your genes and that will be valid forever!
The DNA test offers you greater awareness, provides you with the tools to be able to undertake a path of conscious prevention, defined, and tailor-made for you!
Prevention and Anti-aging
12 Genetic Predispositions
Prevention and Anti-aging12 Genetic Predispositions
Intolerances and sensitivities
9 Genetic Predispositions
Intolerances and sensitivities9 Genetic Predispositions
Sports performance
10 Genetic Predispositions
Sports performance10 Genetic Predispositions
Nutrition and metabolism
7 Genetic Predispositions
Nutrition and metabolism7 Genetic Predispositions
Skin aging and sleep
5 genetic predispositions
Skin aging and sleep5 genetic predispositions
How it works
01
Buy a test and receive it at home
From the day of your order, it will take 2-3 working days at most before the kit reaches your home.
02
Perform self-sampling of saliva
It's quick and easy! One swab will allow you to collect your genetic sample in less than a minute .
03
Request collection of your sample
From our website, you can access your Reserved Area and request the collection of your sample, we will pick it up wherever you want and we will manage the entire logistics phase.
04
Receive the report with your results
You will receive your results in the form of a report. The report is very intuitive and easy to read, whether you decide to read it alone or with the help of a medical specialist. Implement your guidelines to define your new eating routine and improve your lifestyle more consciously!
But what exactly is a nutrigenetic test?
Holifya is based on two main scientific pillars: Nutrigenetics and Nutrigenomics.
Nutrigenetics is the science that studies the small genetic variations (polymorphisms, of which "SNPs" are the most frequent) that exist in single genes and in the regions between genes and explores the relationship between these variations and nutrients.
Genetic makeup can influence your health response to nutrients . In fact, the body's response to different foods can be very different from one person to another.
It is precisely these polymorphisms that cause variable responses of individual subjects to specific nutrients (e.g., different sensitivity to refined and whole carbohydrates, to the absorption and breakdown of fats, etc.).
Nutrigenomics explores the relationship between nutrients and the genome, examining how nutrients can influence DNA by modifying gene expression, either silencing or activating the transcription of specific genes.
Is it possible to correct a given gene transcription profile through optimal nutrition? Yes, we are talking about “molecular nutrition”: through food, we ingest molecules that can stimulate or silence certain genes, leading to positive “homeostatic” effects or potential “dysregulation,” which can influence our health.
What do you find out from our test?
Macronutrient distribution and "friendly" foods
Suggested food supplements
Type of physical activity and recovery times
Ideal composition of meals and precautions
Silvia: "The Holifya test helped me..."
Our tests are analyzed in collaboration with BMR Genomics
BMR Genomics, a DNA analysis laboratory created as a spin-off of the University of Padua, provides high-quality genetic sequencing and analysis services, constantly improved based on the latest discoveries and technologies in the fields of genomics, genetics, molecular biology, computer science and bioinformatics.
