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Vitamin B12 Deficiency: What to Do to Feel Better

Vitamin B12 , also known as cobalamin, is a vitamin essential to human health. It plays a crucial role in the production of red blood cells, maintenance of the nervous system, and DNA synthesis. ...

Turmeric and High Blood Pressure: Impact on Health

Turmeric and high blood pressure , how can this spice positively impact our health? We will see in this article. Turmeric , a yellow spice used for millennia in Indian cuisine and traditional me...

Golden Milk Original Recipe: How to Make It and What It's Used For

Golden milk, also known as " golden milk" , is a traditional drink originating from India, prized not only for its delicious taste but also for its numerous health benefits. This drink, characte...

Functional Foods: Here Are the 4 Best to Eat

Have you ever heard of functional foods and do you want to find out what their impact is on our body? I bet you are curious to find out how these simple ingredients can transform not only the tast...

Skin aging: discover the age of your skin

Want to learn more about skin aging and how to find out your skin's true age? The skin is the largest organ in the human body and reflects not only the passage of time, but also our overall heal...