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Farmaci per dimagrire: Ozempic, Wegovy e Mounjaro

All’inizio erano solo voci: attrici hollywoodiane improvvisamente dimagrite, post virali su TikTok, il “farmaco miracoloso” per dimagrire che sembrava troppo bello per essere vero. Poi è arrivato i...

Low Carb Diet: Does It Really Work?

The low-carb diet is a dietary approach that has gained significant popularity in recent years, especially among those looking to lose weight or improve their metabolic health. Characterized by ...

Diet to gain mass: how to increase muscle mass

Many people decide to follow a diet to gain muscle mass to be more fit. In this article we will see in more detail what it consists of and whether it could be right for you. Gaining muscle mass ...

Stomach Pain: 3 Foods to Avoid

Abdominal pain is a very common ailment that can affect people of all ages. The feeling of discomfort that the pain causes can range from a mild discomfort to a sharp and debilitating pain. Many...

Intermittent diet: what it is, symptoms, effects

The intermittent fasting diet is an eating regimen that alternates periods of fasting with periods of eating. This type of diet has become popular due to its flexibility and potential health benefi...